↞ recipe box start page
Category: for the heart
Prep Time: Cook Time: Total Time:
Serves 4
Vegetable oil spray
4 halibut or other mild fish fillets (about 4 oz each)
1/4 tsp salt
1/4 tsp pepper
3 Tbsp light tub margarine
1 Tbsp Dijon mustard
1 tsp grated lemon zest
1/2 tsp diced oregano, crumbled
Preheat broiler. Line broiler pan with aluminum foil. Lightly spray foil with vegetable oil spray.
Rinse fish and pat dry with paper towels. Place fish on foil. Sprinkle fish with salt and pepper. Lightly spray fish with vegetable oil spray.
Broil fish (on one side only) about 4 inches from heat from 6 minutes (4-6 minutes for thinner fish) or until it flakes easily when tested with a fork. Transfer fish to a serving platter. Meanwhile, in a small bowl, stir together remaining ingredients.
To serve, spoon margarine mixture over fish.
view more member recipes
Broiled Halibut with Herbed Mustard
view my recipes
print
save
Category: for the heart
Prep Time: Cook Time: Total Time:
Serves 4
Vegetable oil spray
4 halibut or other mild fish fillets (about 4 oz each)
1/4 tsp salt
1/4 tsp pepper
3 Tbsp light tub margarine
1 Tbsp Dijon mustard
1 tsp grated lemon zest
1/2 tsp diced oregano, crumbled
Preheat broiler. Line broiler pan with aluminum foil. Lightly spray foil with vegetable oil spray.
Rinse fish and pat dry with paper towels. Place fish on foil. Sprinkle fish with salt and pepper. Lightly spray fish with vegetable oil spray.
Broil fish (on one side only) about 4 inches from heat from 6 minutes (4-6 minutes for thinner fish) or until it flakes easily when tested with a fork. Transfer fish to a serving platter. Meanwhile, in a small bowl, stir together remaining ingredients.
To serve, spoon margarine mixture over fish.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Broiled Halibut With Bechamel Sauce - Giada
by sgre52160
Vegetable oil cooking spray Bechamel Sauce: 5 tablespoons unsalted butter, at room temperature 1/4 cup flour 2 cups whole milk, warmed 1/2 cup grated Parmesan 1 teaspoon kosher salt 1/
by sgre52160
Vegetable oil cooking spray Bechamel Sauce: 5 tablespoons unsalted butter, at room temperature 1/4 cup flour 2 cups whole milk, warmed 1/2 cup grated Parmesan 1 teaspoon kosher salt 1/
Grilled Halibut And Leeks With Mustard Vinaigrette
by ICOOK2
1-1/4 pounds fresh or frozen halibut steaks, cut 1 inch thick 2 tablespoons white balsamic vinegar 2 tablespoons coarse-grain mustard 1 tablespoon water 4 teaspoons olive oil 1 clove garlic,
by ICOOK2
1-1/4 pounds fresh or frozen halibut steaks, cut 1 inch thick 2 tablespoons white balsamic vinegar 2 tablespoons coarse-grain mustard 1 tablespoon water 4 teaspoons olive oil 1 clove garlic,
Salmon With Herbed Mustard Sauce
by ICOOK2
Ingredients Serves 4 4 salmon fillets , about 6 ounces each 4 tablespoons fresh lemon juice Coarse salt and ground pepper 1/2 cup Dijon mustard 1 teaspoon extra-virgin olive oil 3 tables
by ICOOK2
Ingredients Serves 4 4 salmon fillets , about 6 ounces each 4 tablespoons fresh lemon juice Coarse salt and ground pepper 1/2 cup Dijon mustard 1 teaspoon extra-virgin olive oil 3 tables
Broiled Mustard Chicken Wings
by ICOOK2
2 tablespoons plain yogurt 2 tablespoons plus 1 1/2 teaspoons Dijon mustard 1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt 1 1/2 pounds chicken wings (about 8) 2 tab
by ICOOK2
2 tablespoons plain yogurt 2 tablespoons plus 1 1/2 teaspoons Dijon mustard 1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt 1 1/2 pounds chicken wings (about 8) 2 tab
view more member recipes
related CDKitchen recipes
Halibut Almondine
Grilled Halibut with Dijon Dill Sauce
Halibut With Ginger And Soy
Grilled Marinated Halibut
Citrus Herb Marinated Halibut
Baked Halibut
Grilled Citrus Halibut
Potato-Crusted Halibut
Broiled Halibut With Mustard Sauce
Cappy's Potato-Crusted Halibut