↞ recipe box start page
Category: Meat
Prep Time: Cook Time: Total Time:
Serves 5
Ready in 45 minutes
1 cup bread crumbs
No-Stick Cooking Spray
1/2 cup Egg Beaters Original
3 Tbsp fat free milk
1/2 cup shredded Parmesan cheese
1/4 tsp ground black pepper
1/2 cup all-purpose flour
1 lb boneless, skinless chicken breast tenders (1 pound = about 10 tenders)
Preheat oven to 350 F. Place crumbs on baking sheet; lightly spray with cooking spray. Bake 5 to 7 minutes or until golden brown. Remove from oven; cool completely. Place flat wire rack on baking sheet; set aside.
Combine Egg Beaters and milk in shallow dish; set aside. Combine toasted crumbs, cheese and pepper in another shallow dish. Place flour in a third shallow dish.
Coat chicken by placing in flour (shake to remove excess), then Egg Beaters mixture and lastly crumb mixture. Place on rack on baking sheet. Bake 23 to 25 minutes or until juices run clear and tenders are golden brown.
view more member recipes
Baked Parmesan Chicken Tenders
Category: Meat
Prep Time: Cook Time: Total Time:
Serves 5
Ready in 45 minutes
1 cup bread crumbs
No-Stick Cooking Spray
1/2 cup Egg Beaters Original
3 Tbsp fat free milk
1/2 cup shredded Parmesan cheese
1/4 tsp ground black pepper
1/2 cup all-purpose flour
1 lb boneless, skinless chicken breast tenders (1 pound = about 10 tenders)
Preheat oven to 350 F. Place crumbs on baking sheet; lightly spray with cooking spray. Bake 5 to 7 minutes or until golden brown. Remove from oven; cool completely. Place flat wire rack on baking sheet; set aside.
Combine Egg Beaters and milk in shallow dish; set aside. Combine toasted crumbs, cheese and pepper in another shallow dish. Place flour in a third shallow dish.
Coat chicken by placing in flour (shake to remove excess), then Egg Beaters mixture and lastly crumb mixture. Place on rack on baking sheet. Bake 23 to 25 minutes or until juices run clear and tenders are golden brown.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Crunchy Parmesan Chicken Tenders
by sgre52160
4 tbsp plus 1/2 cup extra-virgin olive oil 1 cup buttermilk 1 1/2 lbs chicken tenders (about 18) 3 large garlic cloves, minced 1/2 tsp salt 3 tbsp balsamic vinegar Freshly ground black pep
by sgre52160
4 tbsp plus 1/2 cup extra-virgin olive oil 1 cup buttermilk 1 1/2 lbs chicken tenders (about 18) 3 large garlic cloves, minced 1/2 tsp salt 3 tbsp balsamic vinegar Freshly ground black pep
Baked Crack Dip Chicken Tenders
by sgre52160
serves 6 2 pounds chicken tenders 1 1/2 cups of crushed corn flakes 1 cup plain Greek yogurt 1 cup shredded cheddar cheese (can use low fat) 2 Tbsp cooked chopped bacon (can use turkey bacon
by sgre52160
serves 6 2 pounds chicken tenders 1 1/2 cups of crushed corn flakes 1 cup plain Greek yogurt 1 cup shredded cheddar cheese (can use low fat) 2 Tbsp cooked chopped bacon (can use turkey bacon
Baked Chicken Parmesan
by charlene8819
1 tsp oregano 1 tsp butter flavored salt 1/4 tsp paprika 1/2 tsp garlic salt chicken pieces 1 cup instant chicken bouillon 2 (4 oz) cans mushrooms 1 oz grated Parmesan cheese Combine spices
by charlene8819
1 tsp oregano 1 tsp butter flavored salt 1/4 tsp paprika 1/2 tsp garlic salt chicken pieces 1 cup instant chicken bouillon 2 (4 oz) cans mushrooms 1 oz grated Parmesan cheese Combine spices
view more member recipes
related CDKitchen recipes
Parmesan Crusted Chicken Tenders
Crunchy Parmesan Chicken Tenders
Crispy Herb-Baked Chicken Tenders
Cracker Barrel Grilled Chicken Tenderloin
Crispy Onion Chicken Breast Tenders
Teriyaki Chicken
O'Charley's Chicken Harvest Soup
Goldfish Chicken Tenders
Indonesian Grilled Chicken Breasts
Buca di Beppo Penne Cardinale
Recipe Quick Jump