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Category: Meat
Prep Time: Cook Time: Total Time:
Serves 4
Ready in 35 minutes
2 cup crispy rice cereal
1/2 cup grated Parmesan cheese
1 envelope (1 oz.) ranch salad dressing mix
2 egg whites, beaten
8 skinless, boneless chicken thighs (about 5 oz. each)
Preheat oven to 350 F. Spray a large baking sheet with nonstick cooking spray. Combine the rice cereal, parmesan and ranch salad dressing mix in a large bowl.
Place beaten egg whites in a medium bowl. Dip each chicken thigh in the egg whites and then in the cereal mixture to coat evenly.
Arrange the coated chicken on the prepared baking sheet. Bake until golden brown and juices run clear when chicken is pierced with a knife, 20-25 minutes. Serve hot.
**For a different texture and flavor in the coating, substitute crushed corn flakes for the rice cereal.
**For a buttery taste, drizzle 1/4 cup melted butter over chicken before baking.
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Crispy Ranch chicken
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Category: Meat
Prep Time: Cook Time: Total Time:
Serves 4
Ready in 35 minutes
2 cup crispy rice cereal
1/2 cup grated Parmesan cheese
1 envelope (1 oz.) ranch salad dressing mix
2 egg whites, beaten
8 skinless, boneless chicken thighs (about 5 oz. each)
Preheat oven to 350 F. Spray a large baking sheet with nonstick cooking spray. Combine the rice cereal, parmesan and ranch salad dressing mix in a large bowl.
Place beaten egg whites in a medium bowl. Dip each chicken thigh in the egg whites and then in the cereal mixture to coat evenly.
Arrange the coated chicken on the prepared baking sheet. Bake until golden brown and juices run clear when chicken is pierced with a knife, 20-25 minutes. Serve hot.
**For a different texture and flavor in the coating, substitute crushed corn flakes for the rice cereal.
**For a buttery taste, drizzle 1/4 cup melted butter over chicken before baking.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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