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Charlene's Recipe

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A+ Snack mix

Category: snacks

Serves 22

3 cup fat free pretzel nuggets (sourdough works well)
3 cups corn chex
1/2 cup slivered almonds
1 (6 oz.) bag low sodium bagel chips, broken into pieces
2 Tbsp. chili powder
1 Tbsp. ground cumin
1/4 tsp. salt
cooking spray
1 (6 oz.) bag dried apricots

Preheat oven to 250.
Combine pretzels, chex, almonds and bagel chips in a jelly roll pan.
Combine chili powder, cumin and salt.
Lightly coat pretzel mixture with cooking spray.
Sprinkle with chili powder mixture
Bake for 15 minutes
Cut each dried apricot into quarters.
After pretzel mix has baked for 15 minutes, stir in apricots.
Bake for 30 more minutes, stirring twice.

Calories 136
Fat 3 g
Protein 3 g
Carbohydrate 19 g
Fiber 1.3 g
Sodium 184 mg


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