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Houston's Veggie Burgers

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Serves/Makes: 4
Ready in: < 30 minutes

  • 4 tablespoons hickory barbecue sauce
  • 1 tablespoon molasses
  • 1 can (15 ounce size) black beans, drained
  • 2 cups cooked brown rice
  • 1 tablespoon oat bran
  • 2 tablespoons onions, finely chopped
  • 1 tablespoon finely chopped canned beets
  • 1 teaspoon beet juice
  • 1 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 1 tablespoon pickled jalapeno peppers, chopped
  • 1 egg white
  • 2 teaspoons olive oil
  • 4 slices Monterey jack cheese

Stir together barbecue sauce and molasses. Set aside.

In a large bowl, mash beans. Stir in 2/3 of the barbecue mixture (reserving remaining for brushing) and remaining ingredients except oil and cheese. Form into 6 oz. patties.

Heat olive oil in a cast iron or non-stick skillet over medium. Grill burgers for 2 minutes on one side. Turn and brush with remaining barbecue/molasses mixture. Top with Monterey Jack and grill for another 2 minutes or until cheese is melted.

Serve with lettuce, tomatoes, pickles, onions and mustard on a bun which has been grilled in butter.


Recipe Source: cdkitchen.com

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