↞ recipe box start page
Prep Time: Cook Time: Total Time:
Recipe Source: cdkitchen.com
view more member recipes
Tropical Smoothie
Category: Recipes
view my recipes
print
save
Prep Time: Cook Time: Total Time:
view the recipe on CDKitchen to print, change serving sizes, etc
Serves/Makes: 1
Ready in: < 30 minutes
- 1 ripe mango peeled, pitted and diced
- 1 medium ripe papaya peeled and diced
- 1 kiwi fruit peeled and diced
- 1 banana peeled and diced
- 1 cup lowfat plain or vanilla yogurt
Combine fruits in blender. Add yogurt and blend till thick. May add powdered cloves before serving for a more exotic flavor. Can make smoothie thinner by using one half cup lowfat milk and a half cup yogurt. Can use other fruits in various proportions, just adjust quantity of liquid. Can also smoothen mix with addition of crushed ice.
Recipe Source: cdkitchen.com
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Tropical Teaser Smoothie
by sgre52160
1/2 cup coconut milk 1/2 cup rum (optional) 1 cup diced, fresh pineapple, frozen 1 cup diced fresh mango, frozen 1 fresh banana, frozen In a blender, combine the coconut milk and rum. Add the p
by sgre52160
1/2 cup coconut milk 1/2 cup rum (optional) 1 cup diced, fresh pineapple, frozen 1 cup diced fresh mango, frozen 1 fresh banana, frozen In a blender, combine the coconut milk and rum. Add the p
Tropical Fruit Smoothie
by Intelligentfood
Ingredients: 1 cup canned pineapple chunks with pineapple juice 1 cup strawberries, sliced, stems removed 1 banana, peeled and sliced into 1/2-inch pieces 1 cup lowfat milk 1 cup coconut water 6
by Intelligentfood
Ingredients: 1 cup canned pineapple chunks with pineapple juice 1 cup strawberries, sliced, stems removed 1 banana, peeled and sliced into 1/2-inch pieces 1 cup lowfat milk 1 cup coconut water 6
view more member recipes