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Baked Catfish In Soy Ginger Sauce

Gary J. Gee's
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Category: Seafood
    Prep Time:       Cook Time:       Total Time:  


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Serves/Makes: 4
Ready in: < 30 minutes

  • 3 large green onions
  • 1 piece (2 inch size) ginger root, peeled
  • 4 catfish fillets, (4-6 ounces each)
  • 1 cup chicken broth
  • 1/4 teaspoon ground red pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon cornstarch
  • 2 tablespoons water

Preheat oven to 450 degrees F.

Cut each green onion in half. Cut bottom halves into matchstick-thin strips; slice tops. Slice ginger root into matchstick thin strips.

In 13 x 9 baking dish, place catfish and 1/4 cup chicken broth; sprinkle with red pepper and sliced green onions. Bake, covered 15 minutes or til fish flakes.

Meanwhile, in nonstick skillet sprayed with non-stick cooking spray over medium heat, cook green onion strips and ginger until golden.

In a cup, mix soy sauce, vinegar, cornstarch, remaining broth, and water; pour into skillet, heat to boiling. Boil 1 minute, stirring, til thickened. Pour sauce over catfish to serve.


Recipe Source: cdkitchen.com

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