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Aloha Chicken

Christina's
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Serves/Makes: 4
Ready in: < 30 minutes

  • 4 boneless, skinless chicken breast halves
  • 1 tablespoon all-purpose flour
  • 1 tablespoon oil
  • 2 cans (8 ounce size) unsweetened pineapple chunks, drained, RESERVING
  • 1/4 cup pineapple juice
  • 1 teaspoon cornstarch
  • 1 tablespoon honey
  • 1 tablespoon teriyaki sauce or soy sauce
  • 1/8 teaspoon black pepper
  • hot cooked rice

Flatten the chicken to 1/4 inch thickness. Place 1 Tablespoon of flour in a large resealable plastic bag. Add chicken and shake to coat.

In a skillet over medium heat, brown chicken in oil for 3 to 5 minutes on each side or until juices run clear. Remove and keep warm.

In a small bowl, combine cornstarch and reserved pineapple juice until smooth. Add to skillet. Stir in honey, teriyaki sauce and pepper.

Boil 30 seconds or until thickened. Add pineapple and chicken; heat through. Serve over rice.


Recipe Source: cdkitchen.com

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