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Category: Slaw
Prep Time: Cook Time: Total Time:
1/2 of a 15-ounce can black beans, rinsed and drained
3 cups purchased shredded cabbage with carrot (coleslaw mix)
1 medium green apple, cored and chopped (2/3 cup)
1/2 cup chopped red sweet pepper
2 tablespoons cider vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon peanut oil
1 teaspoon grated fresh ginger
1 teaspoon honey
1/8 teaspoon ground black pepper
Directions
1 In a large bowl, combine black beans, shredded cabbage with carrot, apple, and sweet pepper. In a small screw-top jar, combine cider vinegar, soy sauce, peanut oil, ginger, honey, and black pepper; cover and shake well. Pour over cabbage mixture. Toss. Divide between two airtight storage containers. Cover and chill overnight.
2 For each serving, pack a storage container in an insulated container with at least two ice packs. Serve within 5 hours.
Makes 2 servings.
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Black Bean Slaw with Soy Ginger Dressing
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Category: Slaw
Prep Time: Cook Time: Total Time:
1/2 of a 15-ounce can black beans, rinsed and drained
3 cups purchased shredded cabbage with carrot (coleslaw mix)
1 medium green apple, cored and chopped (2/3 cup)
1/2 cup chopped red sweet pepper
2 tablespoons cider vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon peanut oil
1 teaspoon grated fresh ginger
1 teaspoon honey
1/8 teaspoon ground black pepper
Directions
1 In a large bowl, combine black beans, shredded cabbage with carrot, apple, and sweet pepper. In a small screw-top jar, combine cider vinegar, soy sauce, peanut oil, ginger, honey, and black pepper; cover and shake well. Pour over cabbage mixture. Toss. Divide between two airtight storage containers. Cover and chill overnight.
2 For each serving, pack a storage container in an insulated container with at least two ice packs. Serve within 5 hours.
Makes 2 servings.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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