
pat's Recipe
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Cayenne-Rubbed Chicken with Avocado Salsa
Category: Poultry
Coarse salt and ground pepper 
1/4 teaspoon cayenne pepper 
4 boneless, skinless chicken breast halves (6 to 8 ounces each) 
2 tablespoons olive oil 
1 medium red onion, finely diced 
2 tablespoons fresh lime juice 
1 Hass avocado, pitted and cut into chunks 
Directions
In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken. 
In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side. 
Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa. 
Serves 4.
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