Shelly's Recipe

Garlic Parmesan Chicken Wings

Category: Wings

Yield: 6 servings

1/3 cup olive oil
4 cloves garlic - minced
1/4 teaspoon Italian seasoning
1 teaspoon onion powder
2.5 pounds wings - sectioned
Salt / pepper
1 cup panko breadcrumbs
1/2 cup Parmesan cheese
1 teaspoon dried parsley
Cooking spray

In a small bowl whisk together olive oil, fresh garlic, Italian seasoning and onion powder. Sprinkle the wings with salt/pepper to taste and add the wings to a large Ziploc bag. Pour in the marinade and let them marinate, for at least 30 minutes.
Preheat the oven to 425 degrees. Line a baking sheet with foil and spray well with cooking spray.
In a food processor, combine the panko breadcrumbs, parmesan cheese and parsley. Pulse until evenly mixed. Pour the mixture into a shallow bowl. Remove the chicken from the marinade and dredge into the panko/parmesan mixture. Place on the prepared baking sheet. Spray the tops of the chicken wings with cooking spray.
Bake in the preheated oven for about 20 minutes. Flip and let cook for another 15 minutes or until browned and cooked through.