Shelly's Recipe

Kalua Pork

Category: Pork

6 lbs. pork carnitas, shoulder or butt roast (you want a cut of meat that has fat on it)
1 Tbsp. Liquid Smoke (near the BBQ sauce)
2 tsp kosher salt
1 C water (do not need if using a crockpot)

Place meat in crockpot or pan and sprinkle with salt, patting it into the meat.
Pour liquid smoke over pork and then add the water around the pork.
If cooking in the oven cover tightly with heavy duty aluminum foil.
In the oven at 350, cook for about 5-6 hours.
In a crock pot on high cook for about 6-7 hours and in a crockpot on low cook for 12-16 hours. Shred with a fork when tender and falling apart. Serve over rice.