Shelly's Recipe

BAKED CATFISH PARMESAN

Category: Fish and Seafood

4 catfish fillets
2 eggs, beaten
1/2 cup milk
1 cup fresh, soft bread crumbs
1 cup grated Parmesan cheese
2 tsp chopped garlic
1/4 cup chopped parsley
2 tsp dried oregano
1 tsp salt
1 tsp black pepper
Nonstick cooking spray

Preheat oven to 400. Rinse fillets and pat dry. Combine eggs and milk in shallow dish. Combine remaining ingredients in another dish. Dip fillets in egg mixture and then into bread crumb mixture. Coat fillets evenly and pat firmly. Arrange fillets, rounded side up, on greased baking sheet. Spray fillets lightly with cooking spray. Bake uncovered for 15 minutes, or until fish flakes easily when tested with a fork. Serves 4.