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*BEEF GUINNESS*

Shelly's
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Category: Beef
    Prep Time:       Cook Time:       Total Time:  

3 tbsp oil
3 lb chuck roast
3 medium onions, coarsely chopped
Ground pepper
2 tbsp flour
1 can beef consomme
1 bottle Guinness ale
3 tbsp brown sugar
2 tbsp apple cider vinegar

Preheat oven to 350. Place 2 tbsp of oil in a roasting pan and sear the roast. Transfer meat to another pan. Use roasting pan to saute the onions, season them with pepper and set them aside.

In the roasting pan, make a roux with the flour and remaining tbsp of oil. Add the consomme and stir until the mixture is smooth with no lumps. Return the seared meat and onions to the roasting pan. Mix the Guinness ale with the brown sugar and vinegar and pour the mixture over the meat.

Cover the roasting pan and bake for 3-3 1/2 hours or until tender. Serve with boiled red potatoes and carrots. Add salt or other seasonings to taste.



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