Shelly's Recipe

BAKED CORN CASSEROLE

Category: Corn

1 (15 oz) can cream-style corn, no salt added
2 (15 oz) cans whole kernel corn, drained and no salt added
3/4 cup egg substitute
1/2 cup Swiss cheese, grated
1/4 cup corn meal
1/4 cup red bell pepper, diced
1/4 cup parsley, chopped
1cup green onions, sliced
1 tbsp butter, melted
Salt and cayenne pepper
Vegetable spray
1/4 cup Parmesan cheese

Preheat oven to 325. In a large mixing bowl, combine cream-style corn, whole corn and egg substitute. Using a wooden spoon, blend well to incorporate all ingredients. Add Swiss cheese and corn meal, mixing well after each addition. Fold in bell pepper, parsley, green onions and margarine. Season to taste using salt and pepper. Pour contents into a 2-quart casserole dish coated with vegetable spray. Sprinkle with Parmesan cheese and bake, covered, 40-45 minutes. Remove cover and brown slightly. Serves: 6