Shelly's Recipe

FRENCH FRIED ONION RINGS

Category: Sides

1 large sweet onion, cut into 1/4 inch slices (Vidalia or Maui are best)
1/2 cup skim milk
3/4 cup plain dried bread crumbs
1 tsp chili powder
1/2 tsp salt
1 tbsp + 1 tsp vegetable oil

In 13x9 inch glass dish, combine onion and milk; let stand 30 minutes, turning frequently. On wax paper, combine bread crumbs, chili powder and salt. Preheat oven to 450. Spray non-stick jelly-roll pan with cooking spray. Turn onion rings into bread crumb mixture to coat. Place onion rings in pan; drizzle evenly with oil. Bake 5 minutes on each side.