Shelly's Recipe

SOUTHWEST CHICKEN

Category: Chicken

4 chicken breasts
3 tbsp olive oil
1/2 cup barbecue sauce
1/2 cup ranch salad dressing
1/2 cup picante sauce
1 cup corn, drained
1/2 cup diced tomatoes
Sea salt and peppercorn

Marinate four fresh chicken breasts in 1/2 cup barbecue sauce for 15 minutes.

Heat 3 tbsp oil in a saute pan and cook chicken until internal temperature reaches 160 degrees and the juices run clear. Remove chicken from pan, and then baste the chicken with barbecue sauce on both sides. Serves 4

RANCH SAUCE: Combine 1/2 a cup of ranch dressing and 1/2 cup salsa. Toss 1 cup of drained corn and 1/2 cup of tomatoes together. Season with salt and pepper to taste. Top chicken breast with ranch sauce and garnish with corn mixture.