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Shelly's Recipe

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SOUTHWESTERN PAN FRIED CATFISH

Category: Fish and Seafood

¼ cup flour
Salt and pepper
2 catfish fillets
Pinch chili powder
¼ cup vegetable oil
1 tsp finely chopped garlic
¼ cup white wine
¼ cup finely chopped tomato
½ tsp butter and chopped green onion

Place flour in a shallow dish and season with salt and pepper. Lightly coat catfish fillets with seasoned flour. Set aside on wax paper-lined baking sheet. Dust fillets with chili powder.

Heat oil in a skillet over medium heat. Add garlic and sauté until lightly browned. Place catfish fillets in pan. Cook 2-3 minutes or until browned. Turn fillets over and cook 1 minute more. Add wine, chili pepper, tomato and a pinch of salt and pepper. Cover and cook until fish flakes easily when tested with a fork. Place fillets on serving plates. Add butter and green onion to sauce in skillet. Stir until blended and pour over catfish. Serves 2


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