Shelly's Recipe
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BAKED GARLIC LEMON TILAPIA
Category: Fish and Seafood
6 (6 oz) tilapia fillets, thawed if frozen
4 cloves garlic, crushed
2 tbsp butter
2 tbsp fresh lemon juice
3 tsp fresh parsley (I didn't have any fresh, so I substituted dried)
Salt and pepper
Cooking spray
Preheat oven to 400. Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the lemon juice and shut off flame.
Spray the bottom of a baking dish lightly with cooking spray. Place the fish on top and season with salt and pepper. Pour the lemon butter mixture on the fish and top with fresh parsley. Bake until cooked, about 15 minutes.
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