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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 lb sole fillets
2 tbsp lemon juice
Pepper
1 pkg frozen broccoli, thawed
1/4 lb Velveeta cheese, cubed
1/4 cup milk
1/2 tsp grated lemon peel
1/4 tsp dill weed
Sprinkle each fillet with lemon juice and pepper. Arrange broccoli spears on narrow end of each fillet; roll up. Secure with wooden toothpicks. Place seam side down in a baking dish. Cover with plastic wrap; vent. MICROWAVE on high 5-7 minutes or until fish flakes easily with a fork. Microwave remaining ingredients in a small bowl 2-3 minutes or until smooth, stirring after each minute. Remove wooden picks before service; serve with sauce. Serves 4
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BROCCOLI FISH ROLL-UPS WITH LEMON DILL SAUCE
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Category: Fish and Seafood
Prep Time: Cook Time: Total Time:
1 lb sole fillets
2 tbsp lemon juice
Pepper
1 pkg frozen broccoli, thawed
1/4 lb Velveeta cheese, cubed
1/4 cup milk
1/2 tsp grated lemon peel
1/4 tsp dill weed
Sprinkle each fillet with lemon juice and pepper. Arrange broccoli spears on narrow end of each fillet; roll up. Secure with wooden toothpicks. Place seam side down in a baking dish. Cover with plastic wrap; vent. MICROWAVE on high 5-7 minutes or until fish flakes easily with a fork. Microwave remaining ingredients in a small bowl 2-3 minutes or until smooth, stirring after each minute. Remove wooden picks before service; serve with sauce. Serves 4
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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