Shelly's Recipe
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CHICKEN SAUSAGE, BROCCOLI AND PARMESAN BROWN RICE DINNER
Category: Casseroles - Chicken and Turkey
3 tbsp extra virgin olive oil
1 red bell pepper, diced
1 clove garlic, minced
1 lb cheese filled chicken sausages, thinly sliced
4 cups broccoli florets, steamed until fork tender
4 cups cooked brown rice
1/4 cup grated parmesan cheese
Salt and pepper to taste
Heat olive oil into a large skillet over medium heat. Saute bell pepper for 5 minutes or until softened. Stir in garlic; cook for 1 minutes then add chicken slices. Cook for 5 minutes or until chicken is browned on both sides. Add broccoli, rice and parmesan cheese. Cook for 2 minutes or so, then season with salt and pepper to your liking. Serve. Serves 6
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