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Category: Beef Steaks
Prep Time: Cook Time: Total Time:
1 Flank steak (about 1/2 lb)
Marinade
1 cup unsweetened pineapple juice
1 cup crushed fresh pineapple
1/2 cup sliced red onion
1 tablespoon soy sauce and red wine vinegar
2 tablespoons olive oil
1 lime, sliced
3 tablespoons chopped cilantro
2 cloves garlic, minced
2 teaspoons minced jalapeno
1 tablespoon chili powder
Tabasco to taste
Marinade Sauce
1/2 cup beef broth
Cilantro
Tabasco
Lime juice
MARINADE: Combine all ingredients.
MARINADE SAUCE: Add beef broth to Marinade; season with cilantro, Tabasco and lime juice.
Oil the grill to prevent sticking. Make certain the coals are hot. Allow flank steak to sit in marinade for 2 hours. Place on grill and allow to grill until done, 6-7 minutes on first side, second side depends upon the doneness desired. Portebello mushrooms, onions, and zucchini squash can also be grilled as well as a side dish. Use leftover pineapple as a garnish by surrounding the meat on the plate.
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FLANK STEAK WITH MARINADE
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Category: Beef Steaks
Prep Time: Cook Time: Total Time:
1 Flank steak (about 1/2 lb)
Marinade
1 cup unsweetened pineapple juice
1 cup crushed fresh pineapple
1/2 cup sliced red onion
1 tablespoon soy sauce and red wine vinegar
2 tablespoons olive oil
1 lime, sliced
3 tablespoons chopped cilantro
2 cloves garlic, minced
2 teaspoons minced jalapeno
1 tablespoon chili powder
Tabasco to taste
Marinade Sauce
1/2 cup beef broth
Cilantro
Tabasco
Lime juice
MARINADE: Combine all ingredients.
MARINADE SAUCE: Add beef broth to Marinade; season with cilantro, Tabasco and lime juice.
Oil the grill to prevent sticking. Make certain the coals are hot. Allow flank steak to sit in marinade for 2 hours. Place on grill and allow to grill until done, 6-7 minutes on first side, second side depends upon the doneness desired. Portebello mushrooms, onions, and zucchini squash can also be grilled as well as a side dish. Use leftover pineapple as a garnish by surrounding the meat on the plate.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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