Shelly's Recipe

VEGGIE STIR-FRY

Category: Sides

1/4 cup peanut or vegetable oil
1 medium-sized broccoli, cut into small florets
1 large red bell pepper, cut into 1/4 inch strips
2 garlic cloves, minced
1 tbsp soy sauce
1 tbsp sesame seeds

In a medium-sized skillet, heat the oil over medium-high heat until hot but not smoking. Add the broccoli and red pepper and stir-fry for about 3 minutes. Add the garlic and soy sauce and continue stir-frying for 3 to 5 more minutes, or until the broccoli is tender but still crisp. Sprinkle with the sesame seeds and serve immediately.

NOTE: To make a successful stir-fry, be sure to stir the continuously while frying. Serves 4