suemunzlinger's Recipe

Honey Mustard Pretzel Chicken

Category: Main Dish

1 lb chicken, cut into strips
3 tbs honey
3 tbs mustard
1 cup pretzels, finely crushed
1/8 tsp salt, pepper, and garlic powder
dash cheynne pepper, to taste

1. Preheat oven to 425 degrees, spray baking sheet with non-stick cooking spray.

2. Mix together honey and mustard in one small bowl. Mix together crushed pretzels and seasonings, and place in another small bowl.


3. Place chicken in honey mustard mixture

Followed by the pretzel mixture. Toss chicken to be sure it is evenly coated.


4. Lay chicken strips on baking sheet. Bake for 10 minutes, flip, then bake for an additional 10 minutes, or until chicken is cooked through.


Serve with honey or mustard (or a mix of the two) as a dipping sauce if desired!





Calories: 225 per serving