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Charlene's Recipe

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Brown Hamburger Stew

Category: healthy family

Serves 6

1 lb lean ground beef
1/4 cup flour
2 tsp salt
1/4 tsp pepper
2 Tbsp oil
1 1/2 cup water
3 carrots, sliced
3 potatoes, chopped
2 onions, sliced
2 cups tomato juice

Combine ground beef, flour, salt and pepper in bowl; mix well. Brown in oil in saucepan, stirring until crumbly; drain. Add water and carrots. Simmer, covered, for 10 minutes. Add potatoes and onions. Simmer for 10 minutes or until tender crisp. Add tomato juice. Simmer until heated through.


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