Charlene's Recipe

Frozen banana rocket

Category: Kids cooking

Serves 1

2 Tbsp chopped walnuts
1 Tbsp raw sunflower seeds
1 medium banana
1 Tbsp vanilla yogurt

Put the walnuts and sunflower seeds into a frying pan. Heat on medium for 3-5 minutes, stirring often, until golden. Remove the pan from the heat. Cool
Trim 1/4 inch from 1 end of the banana. Insert the wooden craft stick into the trimmed end. Tear off a sheet of plastic wrap that is just a little longer than the banana. Place on the counter top. Sprinkle the walnut mixture over the plastic wrap.
Holding the stick with the banana over the plate, spoon the yogurt over the whole banana until coated. Place it on the walnut mixture. Turn the banana until coated. Wrap with the same sheet of plastic wrap. Freeze for about 2 hours until firm.