Charlene's Recipe

Parmesan Drumsticks

Category: low carb

Serves 6

1 cup fresh grated Parmesan cheese
3 tsp. dried oregano
2 tsp. paprika
salt
pepper
1/4 cup butter
1 Tbsp. olive oil
12 chicken drumsticks, no skin

Preheat oven to 350 F.
In a bowl, mix together the Parmesan, oregano, paprika, salt, and pepper (to taste).
Line a shallow baking pan with foil.
In a small skillet, melt the butter and oil together; dip each drumstick in the butter mixture, then in the cheese mixture, and place on the foil-lined pan.
Bake in oven for 1 hour or until chicken is completely cooked.


Nutritional Facts:
Calories: 398
Calories from Fat: 247
Total Fat: 27.5 g
Saturated Fat: 11.6 g
Monounsaturated Fat: 10 g
Polyunsaturated Fat: 3.6 g
Cholesterol: 153 mg
Sodium: 430 mg
Potassium: 348 mg
Total Carbohydrates: 1.4 g
Dietary Fiber: 0.5 g
Sugar: 0.2 g
Protein: 34.8 g