Charlene's Recipe
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Smothered Pork Chops
Category: low carb
Serves 6
Carbs per serving: 3
1 Tbsp arrowroot (or 1/2 Tablespoon not/Starch)
1 can (14 1/2 oz.) Beef Broth
1/8 tsp. pepper
2 Tbsp. butter
6 Pork Chops, 1/2" thick (center cut or boneless)
1 medium onion, sliced
Mix arrowroot (or not/Starch), broth and pepper. Melt butter in skillet and saute chops, cooking until browned. Remove chops and set aside.
Lower skillet heat a bit and add onion (add extra butter if needed) and cook until tender-crisp. Add broth mixture. Cook until mixture boils and thickens, stirring. Return chops to skillet.
Cover and cook over low heat 5 minutes or until done.
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