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Baked Chicken Breasts II
Category: low carb
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Serves/Makes: 2
Ready in: < 30 minutes
- 2 boneless, skinless chicken breast halves
- 2 teaspoons fresh tarragon
- 1/2 cup button mushrooms, sliced thin
- 2 cloves garlic
- 1/4 cup white wine
- 1 cup fat-free chicken stock
- 1 tablespoon olive oil
- 1/2 cup fresh grated Parmesan Cheese (pecorino or Romano)
- salt and pepper
Preheat oven to 400 degrees F. Chop tarragon and garlic together with olive oil to make a paste. Massage garlic mixture all over breasts. Place chicken in 9\" x 9\" glass baking dish. Add mushrooms, stock and white wine and cover with foil. Bake for 25 minutes. Remove foil, baste breasts and sprinkle cheese on top of each. Bake for another 5 – 10 minutes or until browned and cheese has melted. Serve. Cook\'s Notes: This recipe is good for South Beach Diet Phase 1, Phase 2, Phase 3
Recipe Source: cdkitchen.com
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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