Charlene's Recipe

chicken BLT sandwiches

Category: sandwiches

Prep time: 10 minutes
Start to finish: 30 minutes
Makes: 4 sandwiches

2 tsp vegetable oil
4 boneless skinless chicken breast halves (1 1/4 lbs)
1/4 cup Thousand Island dressing
4 whole wheat sandwich buns, split
4 lettuce leaves
8 slices tomato
4 slices bacon, cooked, drained and broken in half

Heat oil in 10 inch skillet over medium-high heat. Cook chicken in oil 15-20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.