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LINGUINE - CHICKEN AND SAUTEED VEGETABLES

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Category: Noodles in Sauce
    Prep Time:       Cook Time:       Total Time:  

Makes 6 servings.

1/2 c. olive oil
10 cloves garlic, minced
1 lb. Linguine, cooked and hot
salt and pepper
1/2 c. chopped broccoli
1/2 c. chopped cabbage
1/2 c. shredded carrots
1/2 c. chopped cauliflower
2 T. diced green onions
1 lb. chicken breast fillets, cut into bite-size pieces
3 T. soy sauce
1 c. chopped cilantro
4 lime wedges

Heat oil in a skillet over medium heat; mix in garlic.
Cook and stir until golden; remove from heat and allow to cool.
Set aside 1 tablespoon garlic oil and toss remainder with pasta to coat.
Season with salt and pepper.
Bring a pot of water to a boil; immerse broccoli, cabbage, carrots, cauliflower and green onions in water for about 30 seconds. Drain and set aside.
Heat reserved garlic oil in skillet over medium heat.
Mix in chicken and 2 tablespoons soy sauce; cook until chicken juices run clear.
Mix in vegetables and remaining soy sauce; season with additional salt and pepper.
Toss with linguine, and garnish with cilantro and lime to serve.Makes 6 servings.

1/2 c. olive oil
10 cloves garlic, minced
1 lb. Linguine, cooked and hot
salt and pepper
1/2 c. chopped broccoli
1/2 c. chopped cabbage
1/2 c. shredded carrots
1/2 c. chopped cauliflower
2 T. diced green onions
1 lb. chicken breast fillets, cut into bite-size pieces
3 T. soy sauce
1 c. chopped cilantro
4 lime wedges

Heat oil in a skillet over medium heat; mix in garlic.
Cook and stir until golden; remove from heat and allow to cool.
Set aside 1 tablespoon garlic oil and toss remainder with pasta to coat.
Season with salt and pepper.
Bring a pot of water to a boil; immerse broccoli, cabbage, carrots, cauliflower and green onions in water for about 30 seconds. Drain and set aside.
Heat reserved garlic oil in skillet over medium heat.
Mix in chicken and 2 tablespoons soy sauce; cook until chicken juices run clear.
Mix in vegetables and remaining soy sauce; season with additional salt and pepper.
Toss with linguine, and garnish with cilantro and lime to serve.


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