↞ recipe box start page
Category: Seafood
Prep Time: Cook Time: Total Time:
Active:1 hr Total: 1 hr Serves 8-10
1/2 cup vegetable oil
1/2 cup flour
1 large onion, diced
5 cloves garlic, sliced
4 stalks celery, chopped
2 green bell peppers, chopped
Kosher salt
2 bay leaves
2 tsp freshly ground black pepper
1 1/2 to 2 tsp cayenne pepper
1 1/2 tsp smoked paprika
1 1/2 cups sliced fresh or frozen okra
12 oz turkey or pork Andouille sausage, sliced
6 cups chicken stock( homemade or reduced-sodium canned)
2 lb raw shrimp, peeled and deveined
3 scallions, sliced
1 tbsp. unsalted butter
Cooked white rice, for serving
Louisian-style hot sauce for serving
1. Make roux: Warm oil in a large Dutch oven over medium heat. Add flour and stir well to combine. Reduce heat to medium-low and cook, stirring constantly, 30-40 minutes, until mixture is rich medium brown, the color of peanut butter or coffee ice cream. Pay attention to bottom of pan, scraping often, so flour toasts but doesn't burn.
2. Increase heat to medium and add onion, garlic, celery, and peppers. Season with salt. cook, stirring, 5 minutes. Add bay leaves, black pepper, cayenne, and paprika; cook 2 minutes. Add okra and sausage; cook 2 minutes. Pour in chicken stock, increase heat to high, bring to a boil, and then reduce heat to maintain a simmer, 10 minutes.
3. Stir in shrimp and simmer until just cooked through. Stir in scallions and butter,taste and add more salt and pepper if needed. Serve over rice, with hot sauce, if desired.
Per serving(not including rice) 390 calories, 17g carbs, 33g protein, 20g fat, 225mg chol., 810mg sodium, 2g fiber
view more member recipes
Shrimp and Sausage Gumbo
view my recipes
print
save
Category: Seafood
Prep Time: Cook Time: Total Time:
Active:1 hr Total: 1 hr Serves 8-10
1/2 cup vegetable oil
1/2 cup flour
1 large onion, diced
5 cloves garlic, sliced
4 stalks celery, chopped
2 green bell peppers, chopped
Kosher salt
2 bay leaves
2 tsp freshly ground black pepper
1 1/2 to 2 tsp cayenne pepper
1 1/2 tsp smoked paprika
1 1/2 cups sliced fresh or frozen okra
12 oz turkey or pork Andouille sausage, sliced
6 cups chicken stock( homemade or reduced-sodium canned)
2 lb raw shrimp, peeled and deveined
3 scallions, sliced
1 tbsp. unsalted butter
Cooked white rice, for serving
Louisian-style hot sauce for serving
1. Make roux: Warm oil in a large Dutch oven over medium heat. Add flour and stir well to combine. Reduce heat to medium-low and cook, stirring constantly, 30-40 minutes, until mixture is rich medium brown, the color of peanut butter or coffee ice cream. Pay attention to bottom of pan, scraping often, so flour toasts but doesn't burn.
2. Increase heat to medium and add onion, garlic, celery, and peppers. Season with salt. cook, stirring, 5 minutes. Add bay leaves, black pepper, cayenne, and paprika; cook 2 minutes. Add okra and sausage; cook 2 minutes. Pour in chicken stock, increase heat to high, bring to a boil, and then reduce heat to maintain a simmer, 10 minutes.
3. Stir in shrimp and simmer until just cooked through. Stir in scallions and butter,taste and add more salt and pepper if needed. Serve over rice, with hot sauce, if desired.
Per serving(not including rice) 390 calories, 17g carbs, 33g protein, 20g fat, 225mg chol., 810mg sodium, 2g fiber
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
recipe comments
related member recipes
Shrimp & Sausage Gumbo
by sgre52160
2 tbsp butter 1/2 cup diced onion 1/4 cup diced celery 1/4 cup diced red bell pepper 1/2 tsp kosher salt 1 tbsp minced garlic 4 cups chicken stock 1/4 teaspoon freshly ground black pepper 1/
by sgre52160
2 tbsp butter 1/2 cup diced onion 1/4 cup diced celery 1/4 cup diced red bell pepper 1/2 tsp kosher salt 1 tbsp minced garlic 4 cups chicken stock 1/4 teaspoon freshly ground black pepper 1/
Seaside Shrimp And Sausage Gumbo
by charlene8819
Serves 6: 1 cup per serving 1 1/2 Tbsp all purpose flour vegetable oil spray 4 oz reduced fat smoked turkey sausage, thinly sliced 3 cups frozen bell pepper stir fry mix (bell peppers and onion)
by charlene8819
Serves 6: 1 cup per serving 1 1/2 Tbsp all purpose flour vegetable oil spray 4 oz reduced fat smoked turkey sausage, thinly sliced 3 cups frozen bell pepper stir fry mix (bell peppers and onion)
Shrimp And Smoked Sausage Gumbo
by sgre52160
1 pkg smoked sausage, cut in chunks 1 medium onion, diced 1 tbsp olive oil 2 cup long grain basmati rice 3 (14 oz) can chicken broth 1 (28 oz) can diced tomatoes, undrained 2 tbsp Cajun seasonin
by sgre52160
1 pkg smoked sausage, cut in chunks 1 medium onion, diced 1 tbsp olive oil 2 cup long grain basmati rice 3 (14 oz) can chicken broth 1 (28 oz) can diced tomatoes, undrained 2 tbsp Cajun seasonin
view more member recipes
related CDKitchen recipes
Bayou Gumbo
Great Catfish And Smoked Sausage Gumbo
Louisiana Gumbo
Cajun Andouille Sausage and Shrimp Gumbo
Spicy Cajun Gumbo
Spicy Italian Sausage with Shrimp and Pasta
Smoked Sausage Gumbo
Fat Tuesday Noodles With Smoked Sausage and Shrimp
Chicken and Rice Gumbo Soup
Chicken, Sausage, And Shrimp Jambalaya