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Sausage Split-Pea Soup

Stephanie Back's
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Category: Soups, Chilis & Lasagna
    Prep Time:       Cook Time:       Total Time:  


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Serves/Makes: 4
Ready in: > 5 hrs

  • 1 pound smoked sausage, sliced medium thin (turkey sausage is good)
  • 1 large onion, chopped fine
  • 1 large potato, scrubbed and diced
  • 1 pound split peas
  • 1 bay leaf
  • 1/2 teaspoon black pepper
  • 7 cups water

Combine everything in a crock pot and cook on low for at least 8 hours. Stir thoroughly before serving.

To thicken the soup a bit without adding calories, puree about 2 cups of the soup in a food processor and stir it back into the soup.

Italian variation: Pre-cook 1 pound of sweet or hot Italian sausage by steaming 15 minutes in about 1/2 inch of water in a skillet or by cooking at 5-minute intervals in a microwave oven.

When cool enough to handle, slice the sausage and proceed as above, adding 1/2 tsp. Italian seasoning.


Recipe Source: cdkitchen.com

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