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HAWAIIAN POT ROAST

Shelly's
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Category: Roasts/Tenderloin - Beef
    Prep Time:       Cook Time:       Total Time:  

4 lbs beef chuck cross rib pot roast, boneless, skinless chicken breasts
2 tbsp vegetable oil
Salt and pepper, to taste
1/4 cup soy sauce
1 (13 1/4 oz) can pineapple tidbits, reserving 1/2 cup juice
1/4 tsp ginger
1 medium onion, thinly sliced
3 celery stalks, cut into 1 inch diagonal pieces
4 oz mushrooms slices
1/4 cup water
1 tbsp cornstarch

Season roast with salt and pepper. In a Dutch oven, brown meat in oil on all sides. Combine soy sauce, pineapple juice ginger and onion; add to roast. Cover and simmer 2 1/2 to 3 hours, or until done. (Can be baked at 325 for same amount of time, if desired.) Turn meat once to evenly cook. During last 20 minutes of cooking, add celery, pineapple tidbits mushrooms. Remove meat to cutting board and keep warm. Skim fat from liquid.

Bring liquid to a simmer. Mix together cornstarch and water. Add mixture slowly to liquid, and bring to a boil; stirring constantly and cook until thickened, about 3 minutes. Taste sauce and correct for salt and pepper. Slice meat and serve sauce on the side.




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