Sweet And Sour Meatballs Over Rice
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Serves/Makes: 4
Ready in: 2-5 hrs
- 1 pound ground beef
- 1 egg, slightly beaten
- 4 tablespoons cornstarch, divided
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon dried minced onion
- 1 tablespoon cooking oil
- 3 tablespoons vinegar
- 1/2 cup sugar
- 1 tablespoon low-sodium soy sauce
- 1 large green bell pepper, seeded and chopped
- 1 can (15 ounce size) pineapple chunks
- hot cooked rice
Combine the ground beef, egg, 1 tablespoon of the cornstarch, salt, pepper, and onion in a bowl. Mix until just combined. Form the meat mixture into 1 1/2-inch meatballs. Heat the oil in a large skillet over medium-high heat. Add the meatballs and cook, turning as needed, until browned on all sides. Transfer the meatballs to the crock pot using a slotted spoon. In a bowl, stir together the vinegar, sugar, soy sauce, remaining cornstarch, and bell pepper. Pour over the meatballs. Cover the crock pot and cook on low for 4-5 hours (or on high for 1-2 hours) or until the meatballs are almost cooked through. Add the pineapple chunks and gently mix. Cover the crock pot and cook for 15-30 more minutes or until the pineapple is heated. Serve hot over cooked rice.
Recipe Source: cdkitchen.com
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