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Sweet And Sour Meatballs Over Rice

Dixie Mahaffie's
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Serves/Makes: 4
Ready in: 2-5 hrs

  • 1 pound ground beef
  • 1 egg, slightly beaten
  • 4 tablespoons cornstarch, divided
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon dried minced onion
  • 1 tablespoon cooking oil
  • 3 tablespoons vinegar
  • 1/2 cup sugar
  • 1 tablespoon low-sodium soy sauce
  • 1 large green bell pepper, seeded and chopped
  • 1 can (15 ounce size) pineapple chunks
  • hot cooked rice

Combine the ground beef, egg, 1 tablespoon of the cornstarch, salt, pepper, and onion in a bowl. Mix until just combined. Form the meat mixture into 1 1/2-inch meatballs.

Heat the oil in a large skillet over medium-high heat. Add the meatballs and cook, turning as needed, until browned on all sides. Transfer the meatballs to the crock pot using a slotted spoon.

In a bowl, stir together the vinegar, sugar, soy sauce, remaining cornstarch, and bell pepper. Pour over the meatballs.

Cover the crock pot and cook on low for 4-5 hours (or on high for 1-2 hours) or until the meatballs are almost cooked through. Add the pineapple chunks and gently mix. Cover the crock pot and cook for 15-30 more minutes or until the pineapple is heated.

Serve hot over cooked rice.


Recipe Source: cdkitchen.com

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