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Category: Recipes
Prep Time: Cook Time: Total Time:
Makes 1 serving
1 cup frozen pineapple chunks, unsweetened
¼ cup coconut milk, unsweetened
Blend pineapple and coconut milk in high power blender until smooth. Serve immediately. One serving is 169 calories, 7.3 g fat, 6.3 g saturated fat, 23.7 g carbohydrates, 19 g sugar, 1.7 g protein, 2.0 g fiber, 5 mg sodium, 4 SmartPts
Disney Dole Whip Recipe
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Category: Recipes
Prep Time: Cook Time: Total Time:
Makes 1 serving
1 cup frozen pineapple chunks, unsweetened
¼ cup coconut milk, unsweetened
Blend pineapple and coconut milk in high power blender until smooth. Serve immediately. One serving is 169 calories, 7.3 g fat, 6.3 g saturated fat, 23.7 g carbohydrates, 19 g sugar, 1.7 g protein, 2.0 g fiber, 5 mg sodium, 4 SmartPts
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.