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Category: Chicken
Yield/Servings:6 servings
Prep Time: 0 Cook Time: 0 Total Time: 0
cooking oil spray
6 skinless bone-in chicken thighs (or breast fillets)
1 tablespoon (4 cloves) minced garlic
1 cup (250g | 9oz) reduced fat cream cheese
1 cup (250ml) chicken stock/broth
1 can (14 oz each) artichoke hearts in brine/water, drained and roughly chopped
4 cups loosely packed baby spinach leaves
Salt to season
¼ cup Parmesan cheese
(1) Preheat oven to 200°C | 400°F.
(2) Season chicken thighs with salt and pepper to taste. Spray a large oven-proof skillet with cooking oil spray to coat; heat over medium-high heat. Add chicken, flesh-side down, and sear for 2 - 3 minutes on...
see full recipe at: cafedelites.com
Recipe Source: cafedelites.com
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Creamy Spinach Artichoke Chicken Thighs
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Creamy Spinach Artichoke Chicken Thighs in one skillet! Low fat AND low carb, filled with fresh spinach, artichokes, parmesan cheese and a hint of garlic!Weight Watchers: 5 sp per chicken thigh including a portion of the creamy sauce!
Author: Karina - Cafe Delites
This dinner will stay in your thoughts for days after you’ve enjoyed it. Low fat AND low carb, filled with fresh spinach and soft artichokes, a kick of parmesan cheese and a nice hint of garlic, this recipe is absolutely incredible.
The best part is that cream! A super thick and rich cream, made lighter with low-fat cream cheese — absolutely irresistible. NO thickened cream. NO heavy cream, but just as good as those sauces.
Category: Chicken
Yield/Servings:
Prep Time: 0 Cook Time: 0 Total Time: 0
cooking oil spray
6 skinless bone-in chicken thighs (or breast fillets)
1 tablespoon (4 cloves) minced garlic
1 cup (250g | 9oz) reduced fat cream cheese
1 cup (250ml) chicken stock/broth
1 can (14 oz each) artichoke hearts in brine/water, drained and roughly chopped
4 cups loosely packed baby spinach leaves
Salt to season
¼ cup Parmesan cheese
(1) Preheat oven to 200°C | 400°F.
(2) Season chicken thighs with salt and pepper to taste. Spray a large oven-proof skillet with cooking oil spray to coat; heat over medium-high heat. Add chicken, flesh-side down, and sear for 2 - 3 minutes on...
see full recipe at: cafedelites.com
Recipe Source: cafedelites.com
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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