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Father's Day Breakfast Smoothie

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Category: Recipes
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Father's Day Breakfast Smoothie

1/4 to 1/3 cup dried cranberries
1 cup fresh pineapple chunks
1 medium-large, fresh, red-skinned apple, lightly peeled
1 to 2 tablespoons orange juice concentrate
1/8 to 1/4 cup fresh, raw almonds, optional
1 to 2 tablespoons honey
1 cup apple juice
1/2 cup pear juice or water

Combine cranberries, pineapple, fresh apples, honey and juices in blender. Puree until smooth. If using nuts, grind to fine powder using an electric seed grinder before adding to blender.
Serves 4.


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