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Category: For good health
Prep Time: Cook Time: Total Time:
1 cup sweet green pepper flakes
3/4 cup chili powder
1/4 cup ground cumin
1/2 cup onion flakes
1/4 cup parsley flakes
1 tsp garlic flakes
1/2 tsp red pepper flakes
Place all the ingredients in a 1 quart jar, cover tightly, and shake well to mix. Store in a cool, dark, dry place for up to 2 months. Makes 2 3/4 cups.
TO MAKE CHILI CON CARNE:
In a medium size heavy saucepan over moderate heat, brown 1 lb very lean ground beef and drain off any fat. Add 1 can (1 lb) low sodium tomatoes, drained and chopped, and 1 cup water or low sodium beef broth; stir in 1/2 cup chili seasoning mix. Reduce the heat and simmer, uncovered, for 20 minutes, stirring occasionally. Stir in 2 cups cooked and drained red kidney beans and heat through. Serves 4.
Chili seasoning mix

Prep Time: Cook Time: Total Time:
1 cup sweet green pepper flakes
3/4 cup chili powder
1/4 cup ground cumin
1/2 cup onion flakes
1/4 cup parsley flakes
1 tsp garlic flakes
1/2 tsp red pepper flakes
Place all the ingredients in a 1 quart jar, cover tightly, and shake well to mix. Store in a cool, dark, dry place for up to 2 months. Makes 2 3/4 cups.
TO MAKE CHILI CON CARNE:
In a medium size heavy saucepan over moderate heat, brown 1 lb very lean ground beef and drain off any fat. Add 1 can (1 lb) low sodium tomatoes, drained and chopped, and 1 cup water or low sodium beef broth; stir in 1/2 cup chili seasoning mix. Reduce the heat and simmer, uncovered, for 20 minutes, stirring occasionally. Stir in 2 cups cooked and drained red kidney beans and heat through. Serves 4.
Note: This recipe is part of a user's personal recipEbox. It is not part of the CDKitchen collection.
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